Wellness Event - “Stress”
12:00pm EDT October 22, 2013
McQuade Library 1st Floor Conference Room
A Lunch and Learn Workshop on “Stress” presented by HealthSource of Andover
Stress is known as the “Silent Killer”; the #1 trigger to heart attacks; learn the secret “80-10-10 Principle”; Stop the “3 Types of Stress” dead in their tracks; Does eating an apple a day really keep the doctor away?