MINTS Series: Cultivating Educator Resilience: Focus on the Bright Spots
Workshop Description: We can hone our attention to focus on our strengths, assets, and skills. This helps us generally feel better and enables us to respond to challenges more effectively. Focusing on strengths also boosts our levels of self-efficacy, and we feel more empowered to influence our surroundings. Presenter Biography: Stephanie Letourneau is a certified mindfulness instructor […]