Student Groups at The Counseling Center
Groups are one of the most effective tools for addressing issues common among college students. Some groups feel like a class, where you are learning new skills. Other groups offer a private place to connect with peers who face similar challenges and to get support.
EMERGENCIES
On Campus: Call campus police at 978-837-5911.
Off Campus: Call 911 or go directly to the nearest emergency room.
Please call 978-837-5444 with questions or to tell us what group you want to see in the future.
Recent Groups
Managing Stress With Mindfulness
Mindfulness has been proven to improve health and well-being. In this 4-week experiential class you will learn the major mindfulness practices, how they fit into the lives of college students and understand the stress reactivity/response connection.
Grief & Loss Support Group
This group is for students who have lost a loved one – whether in the past year or years past. You will find a non-judgmental space to share how you’re coping and to hear from your peers about their experiences. Meeting times will depend on student schedules.
Reflections: A Body Image Group
This weekly group will meet for eight weeks in the spring semester, with day/times dependent on member schedules. The group is a forum for students to explore and learn more about body image, self-esteem, and healthy choices. Members may struggle with being overly concerned about their body, comparing to others and wishing to feel better about themselves.
